Posts Tagged‘selfcare’

This Week on The Health Hub…Natural Dental Care with Nadine Artemis

Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs and essentials oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is a frequent commentator on health and beauty for media outlets and her products have received rave reviews in The New…

Self Care is Part of Prevention

I must confess that changing over to a monthly newsletter was motivated by 2 very different reasons. First and foremost I felt that lengthening the time between newsletters would allow me to pull together better quality material in a very concise format that would also serve to lighten your inbox load. My second motivation has…

This Week on The Health Hub…

Cultivating Self-Care with Mara Branscombe Mara was awakened to the potency of Hatha Yoga in India twenty years ago. Teaching yoga and meditation now for over a decade, Mara’s ability to hold healing space for the hearts and minds of others offers a vast landscape for transformation within. In her yoga teachings, Mara weaves together…