This Week on The Health Hub…How to Stop Binge Eating with Dr. Glenn Livingston

Dr. Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times. Disillusioned…

fermented foods

5 Reasons to Use Fermented Foods in Your Cancer Fighting Diet

The process of fermentation is a metabolic one that converts sugar into acids, gases or alcohol. Fermented foods are foods that have been through a process of lacto-fermentation where natural bacteria feed on the sugar in the food creating lactic acid. Cultures around the world have been eating fermented foods for years, from Sauerkraut in…

This Week on The Health Hub… Food Waste Philosophy: Promoting Ways to Reduce Food Waste with Chef Shane Jordan

Chef Shane Jordan is a plant-based chef and environmental practitioner from the UK specializing in creating meals from surplus food and promoting ways to reduce food waste. Chef Jordan has been described as a “pioneer” for his imaginative use of food waste in restaurants and has written a cookery book entitled “Food Waste Philosophy” detailing…