Browsing CategoryReflection

Cancer Taught Me to Embrace Normal

It’s a rare occasion when I sit down at 7:30 am in the morning, flip on the television and watch a Netflix documentary.  But after 4 straight days of early morning rises, this is what I did.  I invited Brene Brown into my family room to join me in my day. Now if you have…

Self Care is Part of Prevention

I must confess that changing over to a monthly newsletter was motivated by 2 very different reasons. First and foremost I felt that lengthening the time between newsletters would allow me to pull together better quality material in a very concise format that would also serve to lighten your inbox load. My second motivation has…

comfort zone

What’s so Wrong with Being in my Comfort Zone?

It’s been a busy time family wise and business wise. So much so that reflection has come only in the mirror these days. But in the midst of a flurry last week driving hither and yon, while thinking about how my to do list keeps on lengthening, I couldn’t help but think of how much…