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Sesame Cabbage Slaw

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Cheesy Cauliflower & Broccoli Casserole

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Ashwagandha Milk Tea

 Benefits of Ashwagandha Ashwagandha (Withania Somnifera) is an Ayurvedic adaptogenic herb. Among many of its health boosting benefits Ashwagandha: Strengthens our immune system Relieves stress Increases Energy Improves concentration Ashwagandha Milk Tea 1/2 cup milk 1/2 cup water 1 tsp Ashwagandha Powder 1 date 10 Goji Berries 4-5 cardamom buds Directions Add milk, water, Ashwagandha…