Browsing CategoryLifestyle

6 Health Habits to Learn Before Turning 60 by Dr. Patsi Krakoff

By Dr. Patsi Krakoff, author War on Aging Dr. Patsi Krakoff is a retired psychologist with 30 years’ experience in behaviour modification and health and wellness coaching. She is a life-long writer having been published in Paris, France where she lived for 20 years. She founded Content for Coaches, a writing service providing leadership articles for…

It’s 2019! Let’s Make Your Goals a Reality

Happy New Year everyone! I would like to take this opportunity to wish you and your loved ones health and happiness in 2019. The beginning of a new year seems like a great opportunity for a fresh start right? It’s 2019. Feet on ground. Face forward. Let’s make ME a better ME. I love it!…

Your Oral Biome and Its Link to Cancer Prevention

Let’s bring some awareness to the health of our mouth and how it can impact our overall health. Just as we have a gut microbiome (and several other biomes for that matter) that needs tending to, we also have an oral microbiome that requires care. Without proper oral hygiene, the balance of good to bad…