Browsing CategoryCancer Coaching

Oncologists Endorse Integrative Therapies for Breast Cancer Patients

Perhaps the best way to start here is to give you an understanding of what Integrative Oncology is. Integrative oncology is a patient-centered, evidence-informed field of cancer care that utilizes mind and body practices, natural products, and/or lifestyle modifications from different traditions alongside conventional cancer treatments. Integrative oncology aims to optimize health, quality of life,…

Common Food Preservatives. Know What You Are Eating!

Food preservatives are added to MANY of our food items to give them a longer shelf life.  They are added to foods that go bad quickly and are found in all kinds of products in our grocery stores. It is of interest to note that different types of preservatives work in different ways. Some prevent…

The Upside of Estrogen

Although we tend to defer to women when speaking of it, estrogen’s importance and functions extend to men as well. But many of us have a limited understanding of estrogen.  In fact, as someone who has had an estrogen positive breast cancer, it was an easy jump for me to arrive at the incorrect conclusion…