Browsing CategoryCancer Coaching

Your Oral Biome and Its Link to Cancer Prevention

Let’s bring some awareness to the health of our mouth and how it can impact our overall health. Just as we have a gut microbiome (and several other biomes for that matter) that needs tending to, we also have an oral microbiome that requires care. Without proper oral hygiene, the balance of good to bad…

Oncologists Endorse Integrative Therapies for Breast Cancer Patients

Perhaps the best way to start here is to give you an understanding of what Integrative Oncology is. Integrative oncology is a patient-centered, evidence-informed field of cancer care that utilizes mind and body practices, natural products, and/or lifestyle modifications from different traditions alongside conventional cancer treatments. Integrative oncology aims to optimize health, quality of life,…

Common Food Preservatives. Know What You Are Eating!

Food preservatives are added to MANY of our food items to give them a longer shelf life.  They are added to foods that go bad quickly and are found in all kinds of products in our grocery stores. It is of interest to note that different types of preservatives work in different ways. Some prevent…