Posts Written ByCathy Biase

This Week on The Health Hub…Healthy Fats: What Are They & Why We Need Them in Our Diet with Dr. Anne Louise Gittleman

Ann Louise Gittleman, Ph.D., CNS has been on the frontlines of health for more than 30 years. As an award-winning author of 30 plus books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan and is rewriting the rules of nutrition, once again, in Radical Metabolism. This revolutionary program…

parenting

This Week on The Health Hub…Keeping Sane Over The Summer Vacation with Alyson Schafer

Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio. An internationally acclaimed parenting expert, Alyson empowers families by sharing her principles,…