Posts Written ByCathy Biase

Common Signs That Your Liver May Need Some Attention

Weighing between 3.17 and 3.66 pounds (lb), or between 1.44 and 1.66 kilograms (kg), your liver is the largest solid organ in your body (mine too!) and performs over 500 functions including being a key detoxifier. So your liver works hard every day.  But sometimes it gives us signs that it may need some support.…

This Week on The Health Hub…Mold and Our Health with Dr. Christina Carew

Dr. Christina Carew is a naturopathic doctor who practices strategic functional medicine in Toronto.  A published author and researcher, she is a lifelong scholar always looking synthesize and combine new research and information into her clinical tool box. As a medical investigator, she focuses on finding the biomedical reasons for symptoms that are often unique…

What is a probiotic?

Probiotics have become a common supplement in many people’s daily health plan.  But what exactly are probiotics?  What are their benefits and how do we know which one to choose? The term probiotic is derived from the Greek language meaning “for life” but for our purposes I will use the definition as per the World…