Wade Lightheart is a 3-time Canadian All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, host of The Awesome Health podcast and one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books…
Coping with cancer during the holidays can be difficult. As we approach the holidays, what should be a joyous time of year surrounded by friends and family, can be a challenge for both people working through a cancer diagnosis and their loved ones. There is no point in denying it, things are likely to be…
Dr. Nisha Chellam is the best selling author of Transform your thyroid: The Five steps to regain your thyroid and get back your life. She was diagnosed with Hashimoto’s but prior to this had a failing tug of war with weight gain, seasonal allergies, joint pains and migraine headaches with normal blood tests.. She was…