Having good quality ingredients stocked in your kitchen pantry means always having a meal on hand. I recently found myself somewhat stranded up north without a car or companion. My husband and I arrived at our place in Collingwood late one evening with just a few things on hand. We had planned to shop the…
Karen Lang is the creator of Seed Holistic Spa and Retail Boutique in downtown Collingwood, Ontario. She has been working in advanced skincare for over 18 years. Her experience ranges from working with Dermatologists, Doctors and at medical spas to studying yoga and energy healing in India. Karen now concentrates on botanical skin care with…
A new study released in June 2019 determined that spending at least two hours a week in nature seems to be the crucial threshold for promoting health and wellbeing. The research was led by the University of Exeter, published in Scientific Reports and funded by NIHR. The study found that: people who spend at least…