This Week on The Health Hub…Raising Spiritual Children with Jonathan Puddle

Jonathan Puddle is a Christian writer & blogger, and the host of “The Puddcast: Real conversations about life, love and God.” He’s also a children’s pastor and former publisher, marketer and charity administrator, who is passionate about seeing people walk in deeper love and freedom. With over 14 years in charity leadership and administration, and…

This Week on The Health Hub…Pushing Through Your Training Limitations with Shahab Nilgiri

Shahab Nilgiri is a Personal Development Mindset coach in Milton, and the GTA. He’s been in the fitness industry for over 6 years, and has helped individuals reach their fitness goals and helped them achieve the best physical shape of their lives. He’s been welcomed into homes, workplaces, and he understands how open and vulnerable people have to…

Let’s Practice Safe Sun!

Welcome to August! August may mark the ‘last’ month of summer but it has also been designated as Sun Awareness Month. So let’s talk ‘Safe Sun’ shall we! ⁠Why is it important to talk about safe sun practices you ask?  Well it has a lot to do with the fact that the incidences of skin…